Team Takeover
- Oct 11, 2016
- 1 min read
Strength/Skill: Clean & Jerk
WOD: Partner Workout For Time 30 Burpes Over The Bar 50 Power Snatches (RX-135/95, L2-95/65, L1-65/35) 30 CTB Pullups (L2-Pull Ups, L1-Ring Rows) *teams of 2


Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
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