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The Future Of Fitness

Strength/Skill: HSPU

WOD: 3 Rounds For Time 10 KB Swings (RX-70/53, L2-53/35, L1-35/26) 10 KB Reverse Lunge (RX-70/53, L2-53/35, L1-35/26) 10 KB Deadlift (RX-70/53, L2-53/35, L1-35/26)

Caitlin, E, and Hannah with Jourdan Delacruz

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