Step IT Up
- bmarkk
- Oct 24, 2016
- 1 min read
Strength/Skill: Interval Work
WOD: 4 Rounds For Time 15 DB Thrusters (pick weight) 20 DB Step Ups 50 Double Unders (L2-25DU, L1-50 Singles)


Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
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