Running Jackie
Strength/Skill: Double Unders
WOD: Running Jackie 800M Run (L1-600M) 50 Thrusters (RX-45, L2-35, L1-25/15) 30 Pull ups (L2-Bands, L1-Ring Rows)
Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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