Super Powers

Strength/Skill: Cleans

WOD: Amrap10 5 Squat Snatch(RX-155/105, L2-115/85, L1-75/35) 5 Burpee To 6' Target


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CROSSFIT - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - METABOLIC CONDITIONING - OLYMPIC WEIGHTLIFTING