Sour Snatch Kidz

Strength/Skill: Core Work

WOD: EMOM10 10 Hang Power Cleans (RX-75/55, L2-55/35, L1-35/15) *With remainding time complete as many burpees as possible *Score will be total burpees


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CROSSFIT - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - METABOLIC CONDITIONING - OLYMPIC WEIGHTLIFTING