Unicorn Diarrhea

Strength/Skill: Back Squat

WOD: 3 Rounds For Time 15 Pull Ups (L2-Bands, L1-Ring Rows) 20 Power Snatches (RX-75/55, L2-55/35, L1-35/15)


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CROSSFIT - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - METABOLIC CONDITIONING - OLYMPIC WEIGHTLIFTING