Row Row Row
- Nov 17, 2016
- 1 min read
Strength/Skill: Interval Work
WOD: 5 Rounds 500M Row each for time *max effort for each row


Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
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