top of page

Deadlifts & Burpees

Strength/Skill: Pull ups

WOD: 3 Rounds For Time 50 Double Unders (L2-25DU, L1-15DU/100 Singles) 10 Deadlifts (RX-225/155, L2-155/105, L1-115/65) 10 Burpees Over The Bar


Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Instagram Social Icon
  • Twitter Classic
  • Google Classic
  • Yelp Social Icon
bottom of page